Unlike anxiety which often needs several sessions to address multiple triggers, a specific fear or phobia is typically traced back to a past sensitising experience that once identified can be neutralised quickly and completely. Most clients experience complete phobia resolution in just 1 or 2 sessions.

Step 1: Finding and Neutralising the Source We identify the original sensitising experience - that moment your brain first labeled this thing as dangerous. Using proven techniques like the Rewind Method, we completely neutralise this root experience, disconnecting the emotional response from your triggers permanently. You don't relive the trauma; you observe it from a safe, dissociated perspective while we scramble the fear coding.

Step 2: Testing the Transformation While still in hypnosis, we test that the fear response is gone. You'll imagine your previous trigger and notice the terror simply isn't there anymore. Just neutral calm where panic used to live.

Step 3: Building Unshakeable Confidence We install additional resources - confidence anchors and positive associations - ensuring you not only lose the fear but gain genuine comfort and peace around your former phobia.

You won't need to face your fear directly or relive any trauma. The process is gentle, you remain in control throughout, and works with your brain's natural ability to rapidly and permanently reorganise neural pathways.

Session Structure:

• Session 1 (approximately 90 minutes): Complete the full process for most phobias

• Session 2 (approximately 60 minutes if needed): For complex cases or multiple phobias​